About NVSL Dive
NVSL Dive programs focus on skills related to springboard diving on 1-meter boards. Teams compete in divisions with five other teams, and participate in five Tuesday night meets each summer. Teams send their best divers to a Divisional meet at the end of the season. Divers from each division are selected to compete in the NVSL All-Star Meet.
Additional competitions are available for new divers (Cracker-Jack Meet) as well as divers who want to try 1-meter synchronized or 3-meter diving (Wally Martin Meet).
The NVSL competition is divided into four age groups (based on diver’s age as of June 1st):
- Freshmen: age 10 and under
- Junior: age 11-12
- Intermediate: age 13-14
- Senior: age 15-18
Required dives:
- Freshmen: front dive, back dive, 1 optional (3 dives total)
- Junior: front dive, back dive, 2 optional (4 dives total)
- Intermediate: front dive, back dive, 3 optional (5 dives total)
- Senior: front dive, back dive, inward dive, 3 optional (6 dives total)
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